There’s Only This Moment
May 6, 2026 - 59:49
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When you begin to learn to take care of yourself in a way that you’ve always needed, your nervous system will calm, your body will soften, and your heart will begin to open and radiate the love that you intrinsical...
The Essence of What You Are is an episode from Embodied Awareness Podcast by Jon Bernie. When you begin to learn to take care of yourself in a way that you’ve always needed, your nervous system will calm, your body will soften, and yo...
This episode belongs to Embodied Awareness Podcast.
Use the player on this page to stream the episode online.
Published Sep 11, 2023, 1:30:40 long, audio available.
May 6, 2026 - 59:49
Apr 2, 2026 - 1:17:56
Feb 18, 2026 - 1:12:24
Jan 27, 2026 - 59:33
You can listen to The Essence of What You Are online on Radio and Podcast. Open the player on this page to stream the available audio.
The Essence of What You Are is an episode from Embodied Awareness Podcast by Jon Bernie.
This episode is 1:30:40 long.
This episode was published on Sep 11, 2023.
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