Letting Yourself Cook

Embodied Awareness Podcast by Jon Bernie

May 19, 20251:17:00Religion & Spirituality

This episode of Inspired Aliveness is an invitation to stay present with whatever is showing up in your experience – without needing to fix it, change it, or hold yourself together. With gentleness and trust, we al...

Related Episodes

Continue listening to more episodes from Embodied Awareness Podcast.

Who’s Actually Doing This?

Aug 6, 2026 - 1:26:32

It’s pretty funny, if you think about it… we walk around assuming we’re the ones doing...

When Noticing Is Enough

Jun 16, 2026 - 1:10:37

Distraction is everywhere, and the pull to escape what’s here has never been stronger. But what if...

There’s Only This Moment

May 6, 2026 - 59:49

It’s easy to become pulled into what’s next, what should happen, or how things could be different. This e...

Nothing to Strive For

Apr 2, 2026 - 1:17:56

It’s easy to fall into the habit of trying to get somewhere, to shift what’s here into something better....

Beyond Thinking Mode

Feb 18, 2026 - 1:12:24

So much of life moves through thought. This episode explores what remains when thinking quiets and awaren...

Timeless Stillness

Jan 27, 2026 - 59:33

When the pace of life picks up, it’s easy to get overwhelmed. This episode offers a gentle invitation to...

The Art of Coming Back

Dec 16, 2025 - 1:02:24

There is a quiet strength in returning to yourself, especially when it feels easier to turn away. This ep...

The Discipline of Showing Up

Oct 22, 2025 - 1:21:17

Discipline doesn’t have to be hard-edged. Sometimes, it’s simply the act of returning – to presence...