289. Solo Episode- Why I know I didn't get seasonal allergies this Spring, Run Club culture, and two current wellness recommendations.

Eliza G Fitness- Hotter Than Health by Eliza Gellman

I have checked the seasonal allergy box every spring, EXCEPT this one. We go through the single most impactful wellness tool I have implemented this year. 💐 🤧 Run Club culture and what we all may need to understand abo...View more