elitefts™ Iron Subculture Podcast #008 — Fred Duncan Debunks Diet Fads

Elitefts: Iron Subculture by Elitefts

Sep 10, 201339:55Health

Nutrition expert and elitefts.com columnist Fred Duncan discusses some of the pros and cons of popular dieting trends, such as fasting/intermittent fasting, IIFYM (if it fits your macros) and carb cycling protocols. He a...

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