elitefts-Iron-Subculture Podcast-010.mp3
Dec 10, 2013 - 53:39
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elitefts™ Iron Subculture Podcast #008 — Fred Duncan Debunks Diet Fads
Nutrition expert and elitefts.com columnist Fred Duncan discusses some of the pros and cons of popular dieting trends, such as fasting/intermittent fasting, IIFYM (if it fits your macros) and carb cycling protocols. He a...
About This Episode
elitefts™ Iron Subculture Podcast #008 — Fred Duncan Debunks Diet Fads is an episode from Elitefts: Iron Subculture by Elitefts. Nutrition expert and elitefts.com columnist Fred Duncan discusses some of the pros and cons of popular dieting...
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This episode belongs to Elitefts: Iron Subculture.
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Episode Details
Published Sep 10, 2013, 39:55 long, audio available.
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