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Elitefts Iron Subculture is serious about educating and outfitting the strongest athletes in the world. Whether you’re interested in powerlifting, strongman, bodybuilding, strength coaching,...
When the discussion turns to training for muscle growth, we have assembled three men that can speak on the subject with authority: Ben Pakul...
Elitefts Iron Subculture is serious about educating and outfitting the strongest athletes in the world. Whether you’re interested in powerli...
Interview with Todd Hamer Head Strength and Conditioning Coach Robert Morris University There are coaches in our field who have made tremend...
Interview with Cam Davidson Assistant Strength and Conditioning Coach Penn State University There aren't many strength & conditioning coache...
Interview with Tom Palumbo , Head Strength and Conditioning Coach at Flagler College I first met Tom Palumbo in 2006 when he visited The Uni...
I had the opportunity to sit down with three strength & conditioning coaches that I have the utmost respect for. Not only are these three ge...
Nutrition expert and elitefts.com columnist Fred Duncan discusses some of the pros and cons of popular dieting trends, such as fasting/inter...
We talk to three of powerlifting's top analysts about whaich lifts from last year were the most impressive.
The sixth episode of the Iron Subculture Podcast kicks off with a mix of power, pro wrestling, bodybuilding and attitude. The show presents...
To make this more interesting we asked Dave to do these right after his training session. Perhaps the best thing about this three part serie...
Dave shows up pretty riled up. He feels the need to say some things so we knock out a quick, unplanned and unrehearsed interview. With Dave...
In this episode, Steve Colescott talks to Brian Carroll about his evolution as a lifter and future plans. Julia Ladewski talks about the fut...
This episode of The Iron Subculture Podcast is packed full of industrial-strength, practical info guaranteed to enrich your training, health...