39: The Negative Narrative in Your Head Learn How To Control It!

If you are human, chances are you struggle at times with the negative narrative in your head. This voice is always keeping us in the deficit. Everything is past due. It constantly is comparing us and others to a "perfected" version, that doesn't even exist. And this voice is SO good at assumptions. You can call this voice all different names, I call her The Intense Woman. She is constantly trying to interfere in my life! I am so grateful I have learned how to tame her! Kick her to the curb where she belongs. Actually, I kick her further than that! I encourage you to do the same! Today I share how I have been able to get rid of this negative narrative, The Intense Woman in my head! It is a daily battle, but it gets easier now that I know where she comes from and her purpose! She is NUTS! My life is SO much better without her! And so will yours be. It does take effort and practice, and most likely we will be fighting her off for the rest of our lives, but the more we notice her, and kick her away, the less she will show up!

You can listen to 39: The Negative Narrative in Your Head Learn How To Control It! online on Radio and Podcast. Open the player on this page to stream the available audio.

39: The Negative Narrative in Your Head Learn How To Control It! is an episode from ELEVATE Your Marriage and Life with Trina Glines by Trina Glines.

This episode is 00:52:41 long.

This episode was published on Jan 14, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from ELEVATE Your Marriage and Life with Trina Glines when more episodes are available from the podcast feed.