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ELEVATE Your Marriage and Life with Trina Glines

Trina Glines

Every marriage is perfectly “imperfect”. Two imperfect people coming together and creating awesome IMPERFECTNESS! As we choose to be intentional in our lives, focusing on OUR part, we will c...

Episodes

20 of 47 episodes

50: Let Her Feel | A Man's Guide to Her Feelings

In this podcast episode, Trina Glines discusses the importance of allowing wives to express their feelings and emotions without trying to fi...

00:20:46Aug 19, 2024

49: Loosing Yourself | Do You Struggle to Feel Peace and Contentment in Your Life?

In this conversation, Trina Glines discusses how women can loose themselves after time in a relationship and family life. And what this look...

00:36:08Aug 12, 2024

48: Tired of Not Feeling Heard | 3 Important Tools for Listening

Trina Glines shares a hilarious and relatable story about dealing with a puppy mishap and how it taught her valuable lessons in marriage. Sh...

00:23:58Aug 5, 2024

47: REINTRODUCING: LOVE ON PURPOSE | YOUR PART IN HAPPILY EVER AFTER

Welcome back to the podcast! I'm Trina Glines, and I'm thrilled to catch you up on everything that's been happening. After a brief hiatus du...

00:24:13Jul 29, 2024

46: Do You Struggle to Get Your Needs Met? | 5 Steps to Help You Honor Your Needs

Do you ever struggle to get your needs met? Maybe you wonder what your needs even are? Guess what you are normal - you are a woman! We are n...

00:51:25Mar 4, 2019

45: Geoff Stuerer, LMFT | What is a Secure Attachment?

Did you know that "all the research agrees that a stable, loving relationship is the absolute cornerstone of human happiness and general wel...

01:36:42Feb 25, 2019

44: Why Do Marriages Fall Apart? | We Have 3 Options When We Hit a Crossroad in Our Marriage

This journey called marriage is far from a one-direction highway. You have two imperfect people coming together trying to maneuver through t...

00:50:16Feb 19, 2019

43: Does Your Man Know How to Win Your Heart? | Tips to Set Him and YOU Up For Success!

Valentines Day is coming up! And did you know that Valentines is the most unliked holiday by husbands? There are often expectations they str...

00:43:43Feb 11, 2019

42: Todd Olson LCSW | Loving Others Through Loss and Trials

"Some things in life can't be fixed. They can only be carried." Megan Divine Some people say that life won't give you more than you can hand...

00:52:24Feb 4, 2019

41: Navigating Marriage With Children | Keeping a Marriage Strong While Raising a Family.

Marriage is different once you have kids, would you agree? Raising a family requires a lot of sacrifice from both husband and wife. But do w...

01:02:04Jan 28, 2019

40: Ryan Michler | The Power To Change

Sometimes we can find ourselves stuck in a rut. What we are doing isn't working, but we struggle to do anything different. We often end up b...

00:52:29Jan 21, 2019

39: The Negative Narrative in Your Head | Learn How To Control It!

If you are human, chances are you struggle at times with the negative narrative in your head. This voice is always keeping us in the deficit...

00:52:41Jan 14, 2019

38: Ashlynn Mitchell | Finding Strength After Trauma

LIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than oth...

00:57:04Jan 7, 2019

37: New Years | 10 - Marriage Goals for the New Year

"The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." Melodie Bea...

00:39:42Dec 28, 2018

36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The Holidays

The holidays can often NOT bring out the best in us. We, women, are multi-task alerted beings, aware of everything going on around us at all...

00:37:34Dec 22, 2018

35: My Love Story | Dating and Engagement

In celebration of our 28 year anniversary this past Saturday, my man joined me to share our love story. We may have had a few hiccups but it...

00:46:09Dec 17, 2018

34: J. Parker Author | 4 Ways to Increase Your Happiness in Your Sex Life

My interview today is with J. Parker, an author, and blogger. She also has her masters in counseling. J. is passionate about helping couples...

01:12:39Dec 10, 2018

33: Respect | Why He Craves Your Respect

A respectful wife is a wife who enjoys feeling adored. Today I chat about respecting our man. Why we should and what it looks like. Showing...

00:48:04Dec 5, 2018

32: His Needs vs Her Needs | Men and Women Have Different Relationships With Their Needs

Did you know that men and women have different relationships to their needs? Not understanding this can really cause some problems in a marr...

00:35:18Nov 27, 2018

31: S. Bruce Boettcher, MFT | Managing Anxiety Part 2

I am a FIRM believer we are meant to enjoy this crazy thing called life. But being human means it opens us up to challenges that can prevent...

00:40:25Nov 19, 2018