Sadvritta: Ayurveda's Guide to a Compassionate and Conscious Life - 444

Elements of Ayurveda Podcast by Colette Kent

May 14, 202614:18Health

Colette explores the Ayurvedic concept of Sadvritta, often translated as right living or ethical conduct , and how these timeless teachings can help us navigate modern life with more awareness, compassion, and harmony. W...

Related Episodes

Continue listening to more episodes from Elements of Ayurveda Podcast.

When Healthy Habits Stop Working: An Ayurvedic Perspective - 460

Sep 3, 2026 - 18:05

You eat well, exercise regularly, meditate, manage your stress and genuinely try to take care of yourself...

Why We Keep Ignoring Our Body's Signals: Ayurveda and Self-Awareness - 459

Aug 27, 2026 - 25:43

Have you ever found yourself saying, " I'm fine ," even though you know you're exhausted? Maybe you've be...

What Is Your Body Trying to Tell You? An Ayurvedic Perspective on Symptoms - 458

Aug 20, 2026 - 12:38

Have you ever wished a symptom would simply disappear? Whether it's bloating, fatigue, headaches, restles...

Celebrating 9 Years: Why Human Connection Matters - 457

Aug 13, 2026 - 30:14

As the Elements of Ayurveda Podcast celebrates its ninth anniversary, Colette reflects on the journey of...

Rebuilding Self-Trust Through Ayurveda - 456

Aug 6, 2026 - 15:20

Have you ever found yourself ignoring your body's signals, overriding your intuition, or constantly looki...

The Hidden Energy Leaks That Keep You Stuck - 455

Jul 30, 2026 - 17:33

Do you ever feel too exhausted, overwhelmed, or disconnected from yourself to even think about doing the...

When Life Gets Busy: Practicing Ayurveda in the Real World - 454

Jul 23, 2026 - 14:24

Do you find it easy to follow your Ayurvedic routines when life is calm, only to watch them disappear whe...

The Gap Between Knowing and Living Ayurveda - 453

Jul 16, 2026 - 17:52

If you've been studying Ayurveda for a while, chances are you already know a lot. Yet knowing what suppor...