Ep 19: The Art of Letting Go - Lessons of Metal
Sep 21, 2017 - 00:28:22
Radio and PodcastLive Radio & PodcastsAlthough Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for many of us that means STRESS. Here are some of the common challenges that...
Ep 20: Surviving the Holidays is an episode from Elemental Yin Yang Podcast by aquinyoga. Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for man...
This episode belongs to Elemental Yin Yang Podcast.
Use the player on this page to stream the episode online.
Published Dec 14, 2017, 00:22:18 long, audio available.
Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for many of us that means STRESS. Here are some of the common challenges that this time of year can hold and my personal techniques for keeping calm and grounded during this high energy time of year. *This episode is jam packed with extras so be sure to head over to to get the links to the many awesome things I mention*
You can listen to Ep 20: Surviving the Holidays online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep 20: Surviving the Holidays is an episode from Elemental Yin Yang Podcast by aquinyoga.
This episode is 00:22:18 long.
This episode was published on Dec 14, 2017.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Elemental Yin Yang Podcast when more episodes are available from the podcast feed.
You can listen to Ep 20: Surviving the Holidays on this page when the episode audio is available from the podcast feed.
Ep 20: Surviving the Holidays is from Elemental Yin Yang Podcast by aquinyoga.
Published Dec 14, 2017 and 00:22:18 long