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Ep 20: Surviving the Holidays

Elemental Yin Yang Podcast by aquinyoga

Dec 14, 201700:22:18Health

Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for many of us that means STRESS. Here are some of the common challenges that...

About This Episode

Ep 20: Surviving the Holidays is an episode from Elemental Yin Yang Podcast by aquinyoga. Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for man...

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This episode belongs to Elemental Yin Yang Podcast.

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Episode Details

Published Dec 14, 2017, 00:22:18 long, audio available.

Questions About This Episode

What is Ep 20: Surviving the Holidays about?

Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for many of us that means STRESS. Here are some of the common challenges that this time of year can hold and my personal techniques for keeping calm and grounded during this high energy time of year. *This episode is jam packed with extras so be sure to head over to to get the links to the many awesome things I mention*

Where can I listen to Ep 20: Surviving the Holidays?

You can listen to Ep 20: Surviving the Holidays online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Ep 20: Surviving the Holidays from?

Ep 20: Surviving the Holidays is an episode from Elemental Yin Yang Podcast by aquinyoga.

How long is this episode?

This episode is 00:22:18 long.

When was this episode published?

This episode was published on Dec 14, 2017.

Can I save Ep 20: Surviving the Holidays for later?

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Are there related episodes from Elemental Yin Yang Podcast?

Yes. This page shows related episodes from Elemental Yin Yang Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Ep 20: Surviving the Holidays?

You can listen to Ep 20: Surviving the Holidays on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Ep 20: Surviving the Holidays is from Elemental Yin Yang Podcast by aquinyoga.

What are the episode details?

Published Dec 14, 2017 and 00:22:18 long