Health

Elemental Yin Yang Podcast

aquinyoga

Erin Aquin is an Author, Yoga Teacher and host of The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life.

Episodes

6 episodes

Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience a...

00:22:18Dec 14, 2017

If you have things in your life that have run their course you don't want to miss this episode. We are on the cusp of Autumn. It is the perf...

00:28:22Sep 21, 2017

Self-care is something we all know about but may find difficult to actually find time for. Today I share some Elemental lessons from the Ear...

00:29:16Sep 15, 2017

When you are stuck in a rut, burned out or just feeling low it can be hard to feel inspired. As much as I love my life and my life's work, r...

00:32:24Aug 3, 2017

It has been awhile, but today I can finally share the real reason you haven't heard from me in awhile :) In this episode you will get a glim...

00:26:32Jun 30, 2017

If you are like many people, the process of making life decisions might take more time and energy then you end up devoting to your chosen pa...

00:26:32May 1, 2017