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Erin Aquin is an Author, Yoga Teacher and host of The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life.
Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience a...
If you have things in your life that have run their course you don't want to miss this episode. We are on the cusp of Autumn. It is the perf...
Self-care is something we all know about but may find difficult to actually find time for. Today I share some Elemental lessons from the Ear...
When you are stuck in a rut, burned out or just feeling low it can be hard to feel inspired. As much as I love my life and my life's work, r...
It has been awhile, but today I can finally share the real reason you haven't heard from me in awhile :) In this episode you will get a glim...
If you are like many people, the process of making life decisions might take more time and energy then you end up devoting to your chosen pa...