The Sugar Truth Every Mom Needs to Hear

"Create the habit of cooking at home, making food with your children, and controlling the nutrients and type of food your family eats" Managing our Sugar intake is perhaps the key to great dental & oral health, which in turn is the foundation of good, long-term health. Eating too much sugar from a young age is in fact detrimental for our physical health as we grow older. Therefore, making meals at home, talking about food with our children, and teaching them about good oral health (where it starts) would benefit them later in life. This week our guest is Jade Seeliger, professional Dietitian (and mom of 3 busy kids). She reveals one of the tips to clever eating plans: make it simple yet beautiful, but don't get bogged down with calorie counting. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

You can listen to The Sugar Truth Every Mom Needs to Hear online on Radio and Podcast. Open the player on this page to stream the available audio.

The Sugar Truth Every Mom Needs to Hear is an episode from Elana Afrika's Baby Brunch | The Parenting Series by Elana Afrika-Bredenkamp.

This episode is 22:11 long.

This episode was published on Apr 7, 2026.

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