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It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. The Baby Brunch podcasts feature fun and insightful conversations with ordinary pa...
Do you have a Will? When last was it updated? What about my children? What happens to my personal belongings when I pass on? Having a Will i...
"Create the habit of cooking at home, making food with your children, and controlling the nutrients and type of food your family eats" Manag...
"When a female goes through menopause she ages 30% faster than normal over a period of 5 years" It's the reality of growing older. But, ther...
"Trust God's plan, be patient in life when things don't work out right now, because there's a reason for that..." In this captivating episod...
"Where I grew up, not many kids make it out... gangsterism, drugs, it's rough… My Journey with IVF is not the only miracle I am grateful for...
"Substance abuse was my inner child driving my life… and the day I moved him to the back seat and took control... I became sober, and my lif...
"A safe, secure space... creates a regulated, calm mental state of being..." Why is Mental Health so important? What are the typical red fla...
The Skin always tells us... healthy body, or toxic, unhealthy body. It's one of the first tell-tale signs when we see a rash, or skin break-...
Chad Saaiman and wife Savanah have just become the proud parents of twin babies - a "double blessing," says Chad, after a traumatic experien...
"... brush your teeth in the day to keep your friends; and brush your teeth at night to keep your teeth" Habits turn good health into (a lif...
"Most doctors don't get training in menopause, it's often misdiagnosed." "There are more than 90 symptoms for menopause!" Karen Nebe is a 'm...
"There's a big difference between 'baby blues' and post-natal depression," "We might not even realise that we need help... because getting o...
"I never knew how much mouth breathing affects my dental health, my physical health & even the shape of my face!” In this week's Podcast, Or...
"The world is a difficult place, it will beat you down, and it will keep you there, if you let it. You never give up!" That's the motto that...
"A child that's always moving around in their seat, not able to sit still... it's more than just being busy... definitely go see the Occupat...
"The first 1000 days... from conception to birth and the months following it, determines our baby's gut health..." Now the question is, How...
"It's best to avoid strangers kissing your baby... dental health - or ill-health - from everyone, is being passed on..." Dr Tshepiso Mfolo s...
"My late Mom taught me, everything happens in God's time... so I learnt how to appreciate being present, and patient, despite tough times......
'Narcissism at home is often modelled by the Parent.' Our kids pick up from our emotional responses and interaction with other people - whic...
'Love is the Foundation from which we build everything in life, and it starts at home..." Powerful words of wisdom, from our guest this week...
A.I. ...How do I use it, without risking my own security or harming my children? It’s a fine line, between harmful content, and helpful advi...
The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on e...
How do I improve my child's eating habits? When does their picky eating become a health problem? Should I consider a dietician for guidance?...
The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on e...
Breastfeeding: Do we worry for no reason? Is this a natural process or what? How do I find my comfort & peace of mind, and express like I sh...
When we face the loss of a loved one, especially a child, or a parent, it might be the most confusing process in our lives - and chances are...
It's a tiny smile that could be worth a lifetime of joy! Discover the fascinating journey of healthy teeth & gums - and Why it's so importan...
In this week's Podcast We ask some important Questions: "Am I standing in the way of my parenting? Am I Over-thinking it?" With our guest, P...
Buzz like a Bee for the First Day of School! Grade 1 Teacher, Emily Dearham (@beeingthefoundation), is our special guest this week - and thi...
Telling stories to our children like a quirky aunt, full of colourful animation, squeaking sounds and a symphony of songs, is exactly the Rh...
I never thought a discussion about pacifiers (dummies), and thumb sucking would open my eyes to the incredible ways in which those aspects i...
When should I go for a Mammogram? What if I'm healthy and not worried about anything? Do I still need to go for a check-up? What about treat...
Moms-to-be... How do We prepare? Which experts should We listen to? What is the safest way to give birth? Should We consider a C-section? Or...
What does it mean when Our children are always talking to themselves? whether during playtime, at home, or loudly in public... In this capti...
Let's learn the ABC... Adult Before Children, because it starts with me as the parent (the adult) teaching my kids without knowing it - simp...
"How your kids practice their voice at home is how they're going to do things when they're out there in the world..." "Our Tweens want a lit...
Whether you call it your ‘Auntie Flow’ or tell people that it’s your ‘time of the month’, there are many ways to address The Period Talk - b...
Take a seat, because this story will catch you off-guard... and inspired! "I was mocked and laughed at, because I look different, and kids a...
When should I be worried about my child's night terrors? At which point do I need professional help to solve the situation? Our visiting exp...
My cycle is changing, My period is changing, What do I do? Perimenopause is easily managed if you know what the signs are, early on! And don...
Feeling overwhelmed? It's Winter, Stepmom responsibilities, 4 kids to juggle... everyone's coughing, play date is cancelled, you are feeling...
Is there an unfair stigma with Fathers in South Africa? How does an absent Dad affect our mental health in the family unity? Should our dads...
There's a lot we can learn from working through our challenges, and #bullying is perhaps one of the biggest challenges that many parents mus...
“MY BABY DOESN’T SLEEP!” Are We doing something wrong? Is my baby ill? or lacking something? This week Our guest is Venetia from Dudus Baba....
How do I know I am fertile? How do I know I can have a baby? When do I get my body checked out? In this week's episode, we answer your quest...
What does the word "resilience" mean to us as parents? How do we go about raising a child that is resilient? This week We have the honour of...
Endometriosis. It's a tough condition for women to talk about, let alone asking for help. And very often it's misdiagnosed, leading to embar...
I am building a world of kindness for my children, but how do I deal with bullies? It's a controversial topic, but in this Podcast, Dr Judy...
How do I make sure I am covered with all the preparation needed for my new-born? In this important Podcast we ask a medical expert - Dr Edza...
Rhona Erasmus made sure her dreams became a reality and her 'secret' might be simpler than you think. Now a successful businesswoman, the fo...