My Skin: During Perimenopause & Menopause

Elana Afrika's Baby Brunch | The Parenting Series by Elana Afrika-Bredenkamp

Mar 17, 202631:22Kids & family

"When a female goes through menopause she ages 30% faster than normal over a period of 5 years" It's the reality of growing older. But, there is hope! For this week's Podcast we invited a Biomedical Scientist and special...

Related Episodes

Continue listening to more episodes from Elana Afrika's Baby Brunch | The Parenting Series.

Mom Connections: How do we actually Network?

Sep 1, 2026 - 32:36

Let’s be honest, Networking feels a lot harder when We’re exhausted, the shirt You’re wearing has a myste...

Dyslexia: Strengths, Not Limitation

Aug 18, 2026 - 28:06

"Dyslexia is not a disease." It simply needs comfort & patience... Taking the time to understand how dysl...

Stephanie Baartman: I Saved Myself

Aug 4, 2026 - 58:13

When life takes an unexpected turn, and relationships become the prison from which we think we'll never e...

My ADHD Child, with Psychiatrist, Dr Gagu Matsebula

Jul 21, 2026 - 28:52

My Child has ADHD... did I do something wrong? Psychiatrist Dr Gagu Matsebula, our guest, makes it clear:...

PCOS is now PMOS: Why is this good news for Women?

Jul 7, 2026 - 26:56

"PCOS" is now called "PMOS"... A simple name change, that makes a profound impact on women's health (and...

In Memory of Mark Pilgrim, Making this Life Count

Jun 17, 2026 - 42:36

Since his passing in March 2023 we still fondly remember his voice, the charming character, the reality T...

Get Your Toddler Talking Now, with Speech Therapist Stephanie Thompson

Jun 2, 2026 - 33:00

"The most powerful thing you can do as a parent, to help with your child's speech development, is to Read...

Baby Skin Basics: Do's and Don't's

May 19, 2026 - 33:33

"Often, we bath our children too often..." What are the hidden dangers for my baby's skin? Are there comm...