Kids & family

Are Mood Swings a Mental Health Alarm? How Do I Help my Child?

Elana Afrika's Baby Brunch | The Parenting Series by Elana Afrika-Bredenkamp

Jan 20, 202632:39Kids & family

"A safe, secure space... creates a regulated, calm mental state of being..." Why is Mental Health so important? What are the typical red flags with children? Let's learn the recipe for success, the tools we need to balan...

About This Episode

Are Mood Swings a Mental Health Alarm? How Do I Help my Child? is an episode from Elana Afrika's Baby Brunch | The Parenting Series by Elana Afrika-Bredenkamp. "A safe, secure space... creates a regulated, calm mental state of being..." Why...

Podcast

This episode belongs to Elana Afrika's Baby Brunch | The Parenting Series.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 20, 2026, 32:39 long, audio available.

Are Mood Swings a Mental Health Alarm? How Do I Help my Child?

About This Episode

Related Episodes