Finding Balance, with Justin Behlke

Justin Behlke, Culinary Director of Pilot Light and former collegiate cyclist, speaks about overcoming one of his greatest challenges faced throughout his athletic career and personal life. In this episode, we candidly discuss the impact that dysfunctional eating patterns and eating disorders have in the athlete community, as well as the journey towards recovery and healing. Justin refers to ‘finding balance’ and maintaining ‘joy in the process’ as two of the most significant concepts that can support athletes to keep on keeping on. Hosted by Laura Ohms

You can listen to Finding Balance, with Justin Behlke online on Radio and Podcast. Open the player on this page to stream the available audio.

Finding Balance, with Justin Behlke is an episode from EDGE Athlete Lounge Podcast by EDGE Athlete Lounge.

This episode is 00:42:14 long.

This episode was published on May 23, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from EDGE Athlete Lounge Podcast when more episodes are available from the podcast feed.