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Being Present, with Fran Rugo
Fran Rugo, strength and yoga coach at EDGE, discusses some of her biggest learns as an athlete this past year, as well as shares some tips about how to stay grounded during this holiday season. She encourages us to slow...
About This Episode
Being Present, with Fran Rugo is an episode from EDGE Athlete Lounge Podcast by EDGE Athlete Lounge. Fran Rugo, strength and yoga coach at EDGE, discusses some of her biggest learns as an athlete this past year, as well as shares some tips...
Podcast
This episode belongs to EDGE Athlete Lounge Podcast.
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Episode Details
Published Nov 22, 2018, 00:42:22 long, audio available.
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