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FIFTY PLUS: Essential Diet & Exercise(S3, Ep4)
Life just gets better at 50! Find out what the single most important element of exercise is to ensure physical independence and living pain free long into old age. Learn from what I've observed with clients in this age g...
About This Episode
FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) is an episode from EatMoveBeHealthy by Rochelle Butler. Life just gets better at 50! Find out what the single most important element of exercise is to ensure physical independence and living pa...
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This episode belongs to EatMoveBeHealthy.
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Episode Details
Published Feb 26, 2019, 10:17 long, audio available.
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Questions About This Episode
What is FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) about?
Life just gets better at 50! Find out what the single most important element of exercise is to ensure physical independence and living pain free long into old age. Learn from what I've observed with clients in this age group that typically holds them back from keeping fit and improving their health. I touch on the areas of diet your should focus on to optimise your health and potentially keep you off what seems to be the inevitable blood pressure tablets.
Where can I listen to FIFTY PLUS: Essential Diet & Exercise(S3, Ep4)?
You can listen to FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) from?
FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) is an episode from EatMoveBeHealthy by Rochelle Butler.
How long is this episode?
This episode is 10:17 long.
When was this episode published?
This episode was published on Feb 26, 2019.
Can I save FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from EatMoveBeHealthy?
Yes. This page shows related episodes from EatMoveBeHealthy when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to FIFTY PLUS: Essential Diet & Exercise(S3, Ep4)?
You can listen to FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
FIFTY PLUS: Essential Diet & Exercise(S3, Ep4) is from EatMoveBeHealthy by Rochelle Butler.
What are the episode details?
Published Feb 26, 2019 and 10:17 long