Prepping for the Holiday's (it's not what you think)
Oct 30, 2024 - 00:59:33
Radio and PodcastLive Radio & PodcastsHealth
Eat To Perform, not Perform to EAT!
With the holidays in full effect, Becky and I discussed why the performance part is so important, especially when you have the option to use your food rather than burn it.
Related Episodes
Continue listening to more episodes from Eat To Perform Podcast.
Are Artificial Sweeteners bad for you? That depends....
Sep 30, 2024 - 00:39:50
The FIVE supplements I take and why you might want to consider them
Aug 28, 2024 - 00:40:05
Flexible Eating Should not be Optional
Jul 30, 2024 - 00:58:28
Consistency doesn't mean rigid and why that is important
Jun 27, 2024 - 00:40:52
The missing piece everyone gets wrong and how you can use summer to change everything
May 24, 2024 - 00:52:12
Over 13 years, here is what we have learned about SUMMER (plus the new GLP-1 study)
May 20, 2024 - 00:54:27
Food noise is HUNGER and the history of Weight Loss Meds
Apr 25, 2024 - 00:53:01