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Story #51: Heat Up to Heal! Unlocking Sauna's Secret Benefits Beyond Brain Health artwork
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Story #51: Heat Up to Heal! Unlocking Sauna's Secret Benefits Beyond Brain Health

Eat This, Lose That Program by Eat This, Lose That Program

Apr 8, 202517:00Health

In this episode of Everyday Health Stories, Anna and Dr. Reddy build on their previous discussion about sauna therapy’s role in protecting the brain, expanding the conversation to reveal how the benefits of heat extend f...

About This Episode

Story #51: Heat Up to Heal! Unlocking Sauna's Secret Benefits Beyond Brain Health is an episode from Eat This, Lose That Program by Eat This, Lose That Program. In this episode of Everyday Health Stories, Anna and Dr. Reddy build on their p...

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Published Apr 8, 2025, 17:00 long, audio available.

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