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Story #44: Fasting Slows Down Healing and Speeds Up Aging (If Not Done Properly) artwork
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Story #44: Fasting Slows Down Healing and Speeds Up Aging (If Not Done Properly)

Eat This, Lose That Program by Eat This, Lose That Program

Jan 17, 202513:29Health

In this episode of Everyday Health Stories, we explore the hidden impacts of intermittent fasting on healing and aging. While fasting is often praised for its benefits, such as triggering autophagy and promoting gut heal...

About This Episode

Story #44: Fasting Slows Down Healing and Speeds Up Aging (If Not Done Properly) is an episode from Eat This, Lose That Program by Eat This, Lose That Program. In this episode of Everyday Health Stories, we explore the hidden impacts of int...

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Published Jan 17, 2025, 13:29 long, audio available.

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