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Story #42: How 5 Minutes of Breathing Daily Can Lower Blood Pressure Naturally artwork
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Story #42: How 5 Minutes of Breathing Daily Can Lower Blood Pressure Naturally

Eat This, Lose That Program by Eat This, Lose That Program

Dec 27, 202412:26Health

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy explore the surprising power of breathing techniques in managing high blood pressure. From the groundbreaking Inspiratory Muscle Strength Training (IMST...

About This Episode

Story #42: How 5 Minutes of Breathing Daily Can Lower Blood Pressure Naturally is an episode from Eat This, Lose That Program by Eat This, Lose That Program. In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy explore the su...

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Published Dec 27, 2024, 12:26 long, audio available.

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