Don’t Listen to Your Body So Much That You Start To Lose Your Mind
Aug 29, 2019 - 00:05:46
Radio and PodcastLive Radio & PodcastsHealth
No Respect For The Weights
The goal is to keep adding weight to the bar. If you’re uneasy about making a 20 or 10lb jump for your next attempt, and would rather make just a 5lb jump - using 2.5lb plates, you’re giving the weight too much respect....
About This Episode
No Respect For The Weights is an episode from Eat-Nap-Lift by Drew Murphy. The goal is to keep adding weight to the bar. If you’re uneasy about making a 20 or 10lb jump for your next attempt, and would rather make just a 5lb jump - using 2....
Podcast
This episode belongs to Eat-Nap-Lift.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Feb 20, 2019, 00:00:58 long, audio available.
Related Episodes
Continue listening to more episodes from Eat-Nap-Lift.
Grind
Aug 28, 2019 - 00:14:30
Don’t Ration Out Your Effort
Aug 21, 2019 - 00:04:01
I’m Sorry, I Have Failed
Aug 15, 2019 - 00:06:12
Maxing-Out vs. Working to a Top Single
Aug 14, 2019 - 00:16:02
Confidence
Aug 12, 2019 - 00:02:59
The Thing You Don’t Know About People Who Lift Weights
Aug 9, 2019 - 00:04:31
More Routine = Progress
Aug 6, 2019 - 00:02:24