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[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working. artwork
Health

[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

Eat, Move and Live Better by Precision Nutrition

Jun 13, 201727:34Health

How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale. Focus, instead, on these 7 superior progress indicators. (And, while you’re at it, be sure to down...

About This Episode

[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working. is an episode from Eat, Move and Live Better by Precision Nutrition. How can you know if you’re making progress toward a body transformation goal? For...

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Episode Details

Published Jun 13, 2017, 27:34 long, audio available.