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[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working. artwork
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[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

Eat, Move and Live Better by Precision Nutrition

Jun 13, 201727:34Health

How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale. Focus, instead, on these 7 superior progress indicators. (And, while you’re at it, be sure to down...