Health

Unsustainable Fitness Goals & Social Media Trolls w./ Soph Allen

Drink More Water by Riley Dixon & Sophie Jayne Miller

Nov 28, 202156:20Health

Welcome back to another episode of Drink More Water! This week we are joined with Sophie Allen, a fitness coach and trainer. Soph shares her backstory from how she got into health and fitness to starting her own business...

About This Episode

Unsustainable Fitness Goals & Social Media Trolls w./ Soph Allen is an episode from Drink More Water by Riley Dixon & Sophie Jayne Miller. Welcome back to another episode of Drink More Water! This week we are joined with Sophie Allen, a fit...

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Published Nov 28, 2021, 56:20 long, audio available.

Unsustainable Fitness Goals & Social Media Trolls w./ Soph Allen

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