Let's Talk Binge Eating

Hello and welcome to episode 9 of Drink More Water! Today Soph and Riley are joined by a very special guest, Lily Turton. In this episode, the 3 of them dive into Australia's leading eating disorder, binge eating. Lily starts by telling us a bit about her story and how her relationship with food has evolved over the years and her experiences with binge eating. The girls identify the ugly truth behind fad diets and their mission to set us up for failure, and offer many tips to combat this disorder and how to turn the negative emotions that arise, to a more positive outlook on ourselves. To keep up to date with Lily, you can follow her here. DRINK MORE WATER IG | @drinkmorewater.podcast Email | drinkmorewaterpodcast@outlook.com RILEY IG | @rileyfitpt YT | SOPHIE IG | @sophiejaynemiller YT | Hit FOLLOW or

You can listen to Let's Talk Binge Eating online on Radio and Podcast. Open the player on this page to stream the available audio.

Let's Talk Binge Eating is an episode from Drink More Water by Riley Dixon & Sophie Jayne Miller.

This episode is 44:04 long.

This episode was published on Mar 27, 2022.

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