It's Time To Move On, Comparing Bodies & Motivation Ruts

Welcome to episode 12! Sophie and Riley jump straight into their highs and lows of the week where Sophie shares her unfortunate morning and her secret she has been hiding from Riley, and Riley shares how being overstimulated is affecting her sleep and how she also went to ✨reformer✨ pilates and loved it! Shaking up the podcast this week, the girls then dive into their weekly recommendations before answering 3 questions sent in by their listeners where they discuss tips and tricks to get out of a motivation rut, how to navigate relationship ruts and deciding when it's time to move on and how to get over comparing yourself to your friends. DRINK MORE WATER IG | @drinkmorewater.podcast Email | drinkmorewaterpodcast@outlook.com RILEY IG | @rileyfitpt YT | SOPHIE IG | @sophiejaynemiller YT | Hit FOLLOW or

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It's Time To Move On, Comparing Bodies & Motivation Ruts is an episode from Drink More Water by Riley Dixon & Sophie Jayne Miller.

This episode is 48:04 long.

This episode was published on Nov 14, 2021.

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