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Specific Fruit Choices Raise Flavanol Intake — and Most Diets Fall Short artwork
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Specific Fruit Choices Raise Flavanol Intake — and Most Diets Fall Short

Dr. Joseph Mercola - Take Control of Your Health by Briana Mercola

Sep 12, 202606:45Health

Previous research, including the large COSMOS clinical trial, found that consuming about 500 milligrams (mg) of flavanols daily was associated with a lower risk of dying from cardiovascular disease and fewer major cardio...

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