Micro- and Nanoplastics in the Blood Linked to Increased Heart Attack Risk Factors
People having the most severe type of heart attack were far more likely to have micro- and nanoplastics in the blood flowing through their c...
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Dr. Joseph Mercola - Take Control of Your Health
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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20 of 1,120 episodes
Are Americans Finally Getting Smarter About Supplements?
Americans are becoming more selective about supplements, shifting away from broad multivitamins and toward individual nutrients that match s...
Job with Highest Risk of Radiation-Related Cancer Revealed
Flight attendants and pilots ranked first and second among 503 U.S. occupations for the share of deaths from radiation-related cancers, at 6...
Beyond Smoking — These Common Sources Also Raise Lung Cancer Risk
Lung cancer doesn't only affect smokers; repeated exposure to cooking fumes, secondhand smoke, household pollutants and radon also contribut...
Hydration, Electrolytes, and the Science of Molecular Hydrogen
Molecular hydrogen is a lesser-known antioxidant studied by experts like Tyler LeBaron, Ph.D. Research suggests it may offer a range of bene...
Inflammatory Bowel Disease Linked to Elevated Risk of Psychiatric Disorders
Inflammatory bowel disease is linked to a higher risk of depression, anxiety and substance misuse, with mental health problems emerging year...
Scientists Identify Bacteria Linked to the Immune System Farm Effect
Children raised around farms have lower rates of asthma and allergic conditions, and research identifies specific bacteria that statisticall...
Common Supplement Linked to Better Health for Seniors in 3-Year Study
Multivitamins combine several vitamins and minerals in one product, and understanding how formulas, doses, and quality standards differ can...
What Causes Gastritis and How to Support Your Stomach Lining
Gastritis (inflammation of your stomach lining) may come on suddenly or persist for years, and the chronic form can gradually thin the linin...
Pandemic Prevention Starts with Finding COVID-19's Root Cause
More than six years after the COVID-19 outbreak began, its origin remains unresolved, leaving an important question about which risks pandem...
The Hidden Harms of Modern Lighting
Sunlight is one of the most important things for our health (e.g., in a 20-year Swedish observational cohort, sun avoidance was associated w...
How Seated Posture Can Improve Mood and Decision-Making
Your posture does more than affect physical comfort; the way you hold your body also provides feedback to your brain that influences your mo...
Early-Life Stress Leaves a Lasting Mark on the Brain
Early-life stress changed how brain cells responded to future challenges in mice, suggesting that adversity during development can leave las...
Erythritol May Impair Blood Vessel Function in the Brain and Raise Stroke Risk
In a laboratory study, erythritol disrupted several functions in cultured human brain blood vessel cells, raising concerns that its effects...
This Simple Supplement Could Help Boost Immune Function
Arginine does more than help build proteins — your cells also need this amino acid to produce immune-alert proteins that help T cells recogn...
Ovarian Syndrome Linked to Fourfold Higher Heart Disease Risk
Women with polyendocrine metabolic ovarian syndrome (PMOS), the condition formerly called polycystic ovary syndrome (PCOS), showed a more th...
10 Natural Remedies for Flu Symptoms
Severe flu season can affect millions, but symptoms such as fever, tiredness, swelling, and mucus often show that your immune system is work...
How Brief Breaks from Sitting May Benefit Cognition
Breaking up long periods of sitting with brief movement may improve certain thinking skills, with the strongest evidence showing benefits fo...
The Role of Vitamin K in Tooth Decay
Vitamin K2 helps direct calcium into your teeth and jawbone, supporting stronger enamel and the tissues that keep your teeth firmly in place...
Why Simpler Supplement Routines Make More Sense
Every so often, someone takes an industry that had become cold and complicated puts the humanity back into it. The way we take supplements i...