Low Lycopene Intake Tied to Higher Risk of Severe Gum Disease

Severe gum disease reflects chronic inflammation and strongly links to broader health risks, including heart disease and diabetes, not just tooth loss Older adults with low dietary lycopene intake face a much higher risk of advanced gum disease compared to those who consume adequate amounts Cooked tomatoes paired with healthy fats improve lycopene absorption and support gum tissue resilience Smoking, frequent sugar intake, and ultraprocessed foods accelerate gum damage by feeding harmful bacteria and impairing blood flow to oral tissue Consistent whole-food nutrition, gentle daily oral care and mineral support strengthen gums from the inside out and lower long-term disease risk

You can listen to Low Lycopene Intake Tied to Higher Risk of Severe Gum Disease online on Radio and Podcast. Open the player on this page to stream the available audio.

Low Lycopene Intake Tied to Higher Risk of Severe Gum Disease is an episode from Dr. Joseph Mercola - Take Control of Your Health by Briana Mercola.

This episode is 14:26 long.

This episode was published on Feb 24, 2026.

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