Best of Don't Sweat The Small Stuff - Kindness Matters: Give Unto Others with Stephen G. Post, Ph.D

In this replay from the Kindness Matters series, Kris sits down with Dr. Stephen G. Post: a true scholar, philosopher, and man of deep heart. Together, they explore the soul-warming stories that have shaped his extraordinary life. His gentle wisdom and kindness shines through every moment of this conversation. Discover: why kindness isn’t weakness—it’s the ultimate strength how kindness supports success through collaboration and trust why kindness is our natural birthright and how culture can return to it the connection between technology, presence, and our ability to be kind As a special thank you to our listeners, please visit for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon. Guest bio: Stephen G. Post, PhD, is a leading scholar on altruism, compassion, and the science of giving. A best-selling author and professor of preventive medicine, he directs the Center for Medical Humanities, Compassionate Care, and Bioethics at the Renaissance School of Medicine at Stony Brook University. His work spans science, medicine, spirituality, and ethics, exploring how unselfish love heals and transforms lives. He is also President of the Institute for Research on Unlimited Love, a role personally entrusted to him by philanthropist Sir John Templeton, and served on the Board of the John Templeton Foundation from 2008–2014. Visit his website:

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Best of Don't Sweat The Small Stuff - Kindness Matters: Give Unto Others with Stephen G. Post, Ph.D is an episode from Don't Sweat The Small Stuff - Live The Big Stuff by Kristine Carlson.

This episode is 49:11 long.

This episode was published on Dec 11, 2025.

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