Don't Sweat Revival Series: Don't Sweat the Small Stuff

This week, Kristine Carlson launches the Don't Sweat the Small Stuff Revival Series. Kris reflects on how technology and fast-paced living can create unnecessary stress and anxiety, pulling us away from what’s truly important. Drawing from her book "Don't Sweat the Small Stuff Every Day," Kristine Carlson reads the opening chapter and explores why sweating the small things can drain our joy and energy. She shares relatable examples, like getting upset in traffic or ruminating on a difficult conversation, and offers a fresh perspective: focus less on life’s “small black dots” and more on the vast white space of possibility and presence. You’ll discover compassionate strategies for letting go, being kinder to yourself, and coming back to what matters most. As Kristine Carlson reminds us, life is what’s happening all around us when we stop overthinking. Tune in for inspiration to live more fully, notice the beauty you might be missing, and start your day with peaceful intention. After listening, you’ll feel more present, uplifted, and equipped to live the big stuff, no matter what’s happening around you. Come back again for the next episode in this inspiring summer series! Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Get your copy of Don’t Sweat the Small Stuff Every Day at Amazon.

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Don't Sweat Revival Series: Don't Sweat the Small Stuff is an episode from Don't Sweat The Small Stuff - Live The Big Stuff by Kristine Carlson.

This episode is 12:02 long.

This episode was published on May 7, 2026.

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