Shingles Nutrition Prevention & Support - Ask a Nutritionist

What causes shingles to flare up later in life? In this episode of Dishing Up Nutrition, registered dietitian Amy Crum explains how the shingles virus can reactivate when the immune system is weakened. You’ll learn common shingles risk factors and simple nutrition and lifestyle strategies that may help support immune health, including the role of vitamin D, zinc, quality sleep, stress management, and balanced blood sugar.

You can listen to Shingles Nutrition Prevention & Support - Ask a Nutritionist online on Radio and Podcast. Open the player on this page to stream the available audio.

Shingles Nutrition Prevention & Support - Ask a Nutritionist is an episode from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc..

This episode is 10:59 long.

This episode was published on Mar 12, 2026.

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