Oils to Butter to Beef Tallow: Which fats are healthiest? - Ask a Nutritionist

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Beef tallow is trending again, but is it actually healthier than butter or vegetable oil? Registered dietitian Brandy Buro breaks down the differences between tallow, lard, butter, ghee, olive oil, avocado oil, and other...View more