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How Depression & Gut Bacteria Are Connected - Ask a Nutritionist artwork
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How Depression & Gut Bacteria Are Connected - Ask a Nutritionist

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Mar 19, 202614:06Health

In this episode of Ask a Nutritionist, licensed nutritionist Kara Carper explores the connection between depression and gut bacteria, explaining how the gut-brain axis, serotonin production, inflammation, and microbiome...

About This Episode

How Depression & Gut Bacteria Are Connected - Ask a Nutritionist is an episode from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.. In this episode of Ask a Nutritionist, licensed nutritionist Kara Carper explores the connectio...

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Episode Details

Published Mar 19, 2026, 14:06 long, audio available.

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Questions About This Episode

What is How Depression & Gut Bacteria Are Connected - Ask a Nutritionist about?

In this episode of Ask a Nutritionist, licensed nutritionist Kara Carper explores the connection between depression and gut bacteria, explaining how the gut-brain axis, serotonin production, inflammation, and microbiome diversity may influence mood and mental health. She shares current research on the link between depression and the gut microbiome, along with practical nutrition steps to support healthier gut bacteria.

Where can I listen to How Depression & Gut Bacteria Are Connected - Ask a Nutritionist?

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Which podcast is How Depression & Gut Bacteria Are Connected - Ask a Nutritionist from?

How Depression & Gut Bacteria Are Connected - Ask a Nutritionist is an episode from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc..

How long is this episode?

This episode is 14:06 long.

When was this episode published?

This episode was published on Mar 19, 2026.

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Are there related episodes from Dishing Up Nutrition?

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Where can I listen to How Depression & Gut Bacteria Are Connected - Ask a Nutritionist?

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Which podcast is this episode from?

How Depression & Gut Bacteria Are Connected - Ask a Nutritionist is from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc..

What are the episode details?

Published Mar 19, 2026 and 14:06 long