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Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist artwork
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Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Mar 26, 202618:45Health

How much should you weigh? In this Ask a Nutritionist episode, dietician Leah Kleinschrodt breaks down common tools like BMI and ideal body weight formulas, where they fall short, and why weight alone doesn’t tell the fu...

About This Episode

Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist is an episode from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.. How much should you weigh? In this Ask a Nutritionist episode, dietician Leah Kleinschrodt b...

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Episode Details

Published Mar 26, 2026, 18:45 long, audio available.

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Questions About This Episode

What is Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist about?

How much should you weigh? In this Ask a Nutritionist episode, dietician Leah Kleinschrodt breaks down common tools like BMI and ideal body weight formulas, where they fall short, and why weight alone doesn’t tell the full story. She also shares the health markers and lifestyle factors that matter more, from blood sugar and cholesterol to energy, sleep, body composition, and sustainable habits.

Where can I listen to Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist?

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Which podcast is Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist from?

Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist is an episode from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc..

How long is this episode?

This episode is 18:45 long.

When was this episode published?

This episode was published on Mar 26, 2026.

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Are there related episodes from Dishing Up Nutrition?

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Where can I listen to Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist?

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Which podcast is this episode from?

Beyond the Scale: Rethinking Ideal Body Weight - Ask a Nutritionist is from Dishing Up Nutrition by Nutritional Weight & Wellness, Inc..

What are the episode details?

Published Mar 26, 2026 and 18:45 long