Supporting iron intake when starting solids

Why is iron so important in the early years, and how can dietitians help families get it right from the start? In this follow-up episode from our hugely popular Paediatric Symposium, Associate Professor Ewa Szymlek-Gay dives into the science and practicalities of iron nutrition in babies and toddlers – from starting solids to supplements. A must-listen for dietitians working in paediatrics, maternal health or family nutrition. In the episode, we discuss: Why iron matters in early childhood When and how to introduce iron-rich foods Iron-rich options for baby-led weaning Practical tips for vegetarian and plant-based families Iron enhancers and inhibitors explained Hosted by Brooke Delfino Supported by Meat & Livestock Australia Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

You can listen to Supporting iron intake when starting solids online on Radio and Podcast. Open the player on this page to stream the available audio.

Supporting iron intake when starting solids is an episode from Dietitian Connection Podcast by Maree Ferguson.

This episode is 34:05 long.

This episode was published on May 8, 2025.

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