Do eggs deserve a spot in a gut-friendly diet?

Gut health is a hot topic in nutrition, and new research is reshaping how we think about the role of everyday foods in supporting the microbiome. In this episode, Associate Professor Jessica Biesiekierski unpacks the latest science on eggs and gut health. You'll hear about surprising research findings on everyday foods, like eggs, and walk away with practical ways to apply this knowledge in patient care. In the episode, we discuss: How food influences gut health and the microbiome Key nutrients for digestive health The emerging science behind eggs and gut health Short-chain fatty acids and the gut barrier Evidence-based tips for communicating effectively with patients Hosted by Brooke Delfino Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

You can listen to Do eggs deserve a spot in a gut-friendly diet? online on Radio and Podcast. Open the player on this page to stream the available audio.

Do eggs deserve a spot in a gut-friendly diet? is an episode from Dietitian Connection Podcast by Maree Ferguson.

This episode is 21:30 long.

This episode was published on Jun 19, 2025.

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