Can Buffets And Intuitive Eating Coexist?

Diet Starts Tomorrow by Betches

Jan 16, 202533:14Comedy

Today on Good Bodies, Emily and Lauren share some recent food-piphanies. Lauren has been hyper-fixated on a snack that Emily has some feelings about. And Emily shares her first experience at a buffet! But can big buffet...

Related Episodes

Continue listening to more episodes from Diet Starts Tomorrow.

A Good Body Goodbye

Feb 14, 2025 - 10:39

Today on Good Bodies, your favorite hosts bid a fond farewell to the show! It's been a wonderful ride and...

How Do I Not Totally Spiral After I Gain Some Weight?

Feb 13, 2025 - 37:09

Today on Good Bodies, Emily and Lauren are giving you the skinny on why skinny isn't a health metric. Plu...

Does Salad Need A Rebrand?

Feb 10, 2025 - 44:10

Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads th...

When Did We All Get So Non Committal In Our Friendships?

Feb 6, 2025 - 37:53

Today on Good Bodies we're deffffinitely NOT flaking on you. Emily and Lauren discuss why the trend of no...

Is It Possible To Unsubscribe From The Male Gaze?

Feb 3, 2025 - 54:16

Today on Good Bodies, Emily and Lauren sift through the mailbag and address a question from a male listen...

Snacks Vs. Meals: The Great Debate

Jan 30, 2025 - 33:22

Today on Good Bodies, Lauren and Emily are getting to the bottom of the age-old question, "Is this a snac...

Wellness Check With Lauren

Jan 27, 2025 - 51:00

Today on Good Bodies, Lauren gives us an update on her health and wellness journey. If you've ever had to...

Is Mouth Tape A Load Of Baloney?

Jan 23, 2025 - 33:23

Today on Good Bodies, Emily and Lauren do a Good Body Grab Bag, and they're running their mouths about mo...