#108 - The real story of beef, climate, and your health

Diet Doctor Podcast by dietdoctorpodcast

Oct 18, 202274:40Science & Medicine

Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and a healthy environment.

Related Episodes

Continue listening to more episodes from Diet Doctor Podcast.

#110 - The path to healthy weight loss

Nov 8, 2022 - 56:57

Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and...

#109 - A new study of elevated LDL on keto

Nov 1, 2022 - 56:19

Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LD...

#107 - Improving the Dietary Guidelines

Oct 4, 2022 - 54:51

The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we e...

#106 - CGMs and metabolic health

Sep 20, 2022 - 62:18

A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (...

#105 - Soil and human health

Sep 6, 2022 - 79:30

Improving soil health improves plant nutrients, the environment, and possibly even human health. Three ex...

#104 - The secret of nutrient density

Aug 25, 2022 - 56:20

Focusing on nutrient density may be the key to better eating. Marty Kendall shares his data and his appro...

#103 - Keto, type 1 diabetes, and kidneys

Aug 9, 2022 - 50:34

Dr. Keith Runyan is a kidney specialist who promotes the use of ketogenic diets to help improve kidney fu...

#102 - Keto diets and kidney health

Jul 26, 2022 - 45:44

Ketogenic diets can help people with kidney disease, but with some caveats. Two experts join us to discus...