LMHRs with Professor Adrian Soto-Mota

In this episode, Zoë and Adrian Soto-Mota delve into the complexities of Lean Mass Hyper Responders (LMHRs) and their lipid profiles, discussing the implications of the Lipid Energy Model, the rarity of LMHRs, and the health considerations associated with their lipid triad. They address criticisms of recent research, the need for further studies, and the importance of understanding cardiovascular risk factors beyond just lipid levels. Enjoy the video, transcript and show notes over at

You can listen to LMHRs with Professor Adrian Soto-Mota online on Radio and Podcast. Open the player on this page to stream the available audio.

LMHRs with Professor Adrian Soto-Mota is an episode from Diet and Health Today by Zoë Harcombe.

This episode is 01:21:31 long.

This episode was published on Jun 12, 2025.

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