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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and...
In this discussion, Dr Isabella Cooper shares her expertise on biochemistry, ketogenic science, and chronic diseases. She discusses the impa...
In this conversation, Zoë and Dr. Nina Teicholz discuss the recent changes in the U.S. dietary guidelines, highlighting the significant shif...
In this episode, Zoë chats with Lily Nichols, a registered dietitian and expert in prenatal nutrition. They discuss the importance of nutrit...
In this conversation, Zoë chats with Sam Feltham, a prominent figure in the health and fitness industry, about his journey from personal tra...
In this conversation, Dr. Ken Berry shares his journey from being a traditional family physician to becoming an advocate for a low-carb, nut...
In this episode, Zoë chats with Belinda Fettke, a health disruptor who challenges the prevailing dietary dogma of low-fat, high-carb diets....
In this conversation, Dr Robert Cywes discusses his journey as a metabolic health specialist and his insights into food addiction, particula...
Zoë chats with Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-...
Dr. Tony Royle shares his journey from a successful career as a military and commercial pilot to becoming a patient advocate after experienc...
In this episode, Zoë and Adrian Soto-Mota delve into the complexities of Lean Mass Hyper Responders (LMHRs) and their lipid profiles, discus...
In this engaging conversation, Dr. Gary Fettke shares his journey as an orthopaedic surgeon who challenged dietary guidelines and public hea...
In part 2, Zoë explores the themes of farming, diet, and sustainability, focusing on the misconceptions surrounding plant-based diets and th...
In this conversation, Zoë speaks with three experts, Dr Anita Tagore, Alison Morgan and David Ellis about their book, ' Why Vegans Have Smal...
In this episode, Tim Noakes discusses his journey in exercise science, challenging the conventional wisdom surrounding carbohydrate loading...
In this conversation, Dr. Rachel Brown discusses her journey into metabolic psychiatry, emphasising the importance of holistic health approa...
In this conversation, Dr. Chris Knobbe discusses his journey from being an ophthalmologist to a public health advocate focusing on the dange...
In this fascinating conversation, Zoë and Guy Ben Zvi discuss the complexities of omega-6 fatty acids, particularly focusing on seed oils an...
In this conversation Dr Nina Teicholz and Zoë explore the history and impact of seed oils in our diet. They discuss how seed oils, such as s...
In this conversation, Dr. Peter Brukner shares his journey from a successful sports medicine career to becoming an advocate for low-carb nut...
In this conversation, Zoë chats with Professor Norman Fenton, a professor of risk at Queen Mary University about his book 'Fighting Goliath...
In this episode, Zoë chats with Marc Girardot, who discusses his groundbreaking work on his Bolus Theory, which posits that injections bypas...
In this conversation, Jon Furniss shares his personal journey with Type 1 diabetes, detailing his diagnosis, self-education, and the importa...
In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and ap...
In this episode, Zoë chats with Dr Benjamin Bikman about GLP-1 agonists, a class of drugs used for weight loss and diabetes management. They...
In this conversation, I chat with Dr Ahmad Malik, a foot and ankle surgeon, about his experience in the medical field and the impact of guid...
Dr Lindsay Browning is an international sleep expert, psychologist and best-selling author. In this conversation we discuss the importance o...
I really enjoyed this interview. I learned lots and I found Guy's answers to what seemed like basic questions very interesting. In an hour w...
In this conversation, Dr. Christy Kesslering discusses the connection between cancer and metabolic health. She shares her journey as a radia...
Dentist James Goolnik discusses the connection between dentistry and nutrition, specifically focusing on the impact of sugar on dental healt...
Nick Thompson is a vet. He has been fighting for responsible, species-appropriate raw food feeding for pets for over 25 years. His tireless...
In this really varied podcast (a bit over an hour), Gary and Zoë cover topics from bad science to sugar. There were many prepared questions,...
In this wonderful meeting of minds, Georgia and Zoë talk about why the dietary guidelines are just about the opposite of what we should be a...
In a lively hour, Gareth and Zoë discuss all things farming from BAFTA nominations, supermarket power, fair prices for produce, diversificat...
Dr Ian Lake is a UK General Practitioner and a person with Type 1 Diabetes, T1D. He was diagnosed with LADA (Late Autoimmune Diabetes in Adu...
In this episode, Jason Fung and Zoë discuss low carb, low calorie and fasting as tools for putting T2D into remission. The discussion includ...
A fascinating two part chat with Ben Rubin in which we explored the NHS, Ben's personal connections with the NHS, why it's so complex, the c...
Professor Marcantonio Spada is Professor of Addictive Behaviours and Mental Health in the School of Applied Sciences at London South Bank Un...
Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She has written more than 35 books on many aspects o...
Dr Kendrick is a GP living in Macclesfield, England. He has spent over 30 years researching the reasons for heart disease, which you can now...
Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Hes...
Zoë Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnothera...
Dr Jen Unwin is a Consultant Clinical Health Psychologist. She was a past Chair of the UK Association for Solution Focused Practice and winn...
In essence, Frédéric is a unique expert in being able to discuss the food supply from a global perspective – considering both human health a...
Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. The impor...
Poacher turned gamekeeper, Paul Kaye, takes an insiders look at the games played by the food industry and supermarkets to ensure we make bad...
Laura Dodsworth is an author, journalist, photographer and filmmaker. In her latest book 'A State of Fear', she investigates how the governm...
Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this e...
Nina Teicholz is a wonderful trail blazer in our real food world. She is a passionate advocate for nutrient-dense food and is working so har...
Zoë Chats with Dr Campbell Murdoch about the future of healthcare, medicine and personal lifestyle changes.
Zoë Chats with Dr Campbell Murdoch about how he got into medicine, what's important to him and challenges that he has faced.