Mandatory fortification of flour with folic acid with Dr Clare Craig
In this episode, Dr. Clare Craig discusses the controversial topic of folic acid in food, its potential harms, and the broader issues of pub...
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Health
Diet and Health Today
Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and...
Episodes
20 of 53 episodes
Obesity, weight loss, hunger & hormones with Dr Jason Fung
Dr Jason Fung discusses the complex causes of obesity and hunger, emphasising hormonal influences over simplistic calorie models. He explore...
Zoë and Dr Ty Beal discuss the evolution of nutrient profiling systems
Zoë chats with Dr Ty Beal about his his journey from music to nutrition science. They discuss the development of holistic food rating system...
How and why Insulin Resistance drives chronic disease with Dr Isabella Cooper
In this discussion, Dr Isabella Cooper shares her expertise on biochemistry, ketogenic science, and chronic diseases. She discusses the impa...
Zoë and Dr. Nina Teicholz discuss the revolutionary Dietary Guidelines for Americans
In this conversation, Zoë and Dr. Nina Teicholz discuss the recent changes in the U.S. dietary guidelines, highlighting the significant shif...
Real food for pregnancy with Lily Nichols
In this episode, Zoë chats with Lily Nichols, a registered dietitian and expert in prenatal nutrition. They discuss the importance of nutrit...
Public health & diabetes with Sam Feltham
In this conversation, Zoë chats with Sam Feltham, a prominent figure in the health and fitness industry, about his journey from personal tra...
Carnivore, diabetes, obesity & MAHA with Dr Ken Berry
In this conversation, Dr. Ken Berry shares his journey from being a traditional family physician to becoming an advocate for a low-carb, nut...
Blue Zones with Belinda Fettke
In this episode, Zoë chats with Belinda Fettke, a health disruptor who challenges the prevailing dietary dogma of low-fat, high-carb diets....
Carb addiction, obesity & GLP-1s with Dr Robert Cywes
In this conversation, Dr Robert Cywes discusses his journey as a metabolic health specialist and his insights into food addiction, particula...
Integrative Medicine with Dr Shami Barathan
Zoë chats with Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-...
From heart attack to patient advocacy with Dr Tony Royle
Dr. Tony Royle shares his journey from a successful career as a military and commercial pilot to becoming a patient advocate after experienc...
LMHRs with Professor Adrian Soto-Mota
In this episode, Zoë and Adrian Soto-Mota delve into the complexities of Lean Mass Hyper Responders (LMHRs) and their lipid profiles, discus...
Being Cancelled with Dr Gary Fettke
In this engaging conversation, Dr. Gary Fettke shares his journey as an orthopaedic surgeon who challenged dietary guidelines and public hea...
Why Vegans Have Smaller Brains - Part 2
In part 2, Zoë explores the themes of farming, diet, and sustainability, focusing on the misconceptions surrounding plant-based diets and th...
Why Vegans Have Smaller Brains - Part 1
In this conversation, Zoë speaks with three experts, Dr Anita Tagore, Alison Morgan and David Ellis about their book, ' Why Vegans Have Smal...
Prof Tim Noakes and Zoë explore fuelling for athletic performance
In this episode, Tim Noakes discusses his journey in exercise science, challenging the conventional wisdom surrounding carbohydrate loading...
Ketogenic Psychiatry with Dr Rachel Brown
In this conversation, Dr. Rachel Brown discusses her journey into metabolic psychiatry, emphasising the importance of holistic health approa...
Unpacking the Health Risks of Processed Foods and Industrial Seed Oils with Dr. Chris Knobbe
In this conversation, Dr. Chris Knobbe discusses his journey from being an ophthalmologist to a public health advocate focusing on the dange...
Zoë chats with Guy Ben Zvi about seed oils
In this fascinating conversation, Zoë and Guy Ben Zvi discuss the complexities of omega-6 fatty acids, particularly focusing on seed oils an...