Episode 18 - Dealing With Slumps
Jul 1, 2007 - 00:11:38
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Radio and PodcastLive Radio & PodcastsWe discuss FOCUS. Focus is the ability to narrow your mental attention to a specific act or a specific object, like a baseball. There are two secrets to FOCUS: First, focus on controllables. Controllables are what you bo...
Episode 14 - Focus is an episode from Diamond Edge by Mark Gallion. We discuss FOCUS. Focus is the ability to narrow your mental attention to a specific act or a specific object, like a baseball. There are two secrets to FOCUS: First, focus...
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Published May 2, 2007, 00:15:25 long, audio available.
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We discuss FOCUS. Focus is the ability to narrow your mental attention to a specific act or a specific object, like a baseball. There are two secrets to FOCUS: First, focus on controllables. Controllables are what you body does, what your mind thinks and how you behave. Second, focus on now, the exact current moment. Don't be distracted by the past or the future. In baseball. complete focus should be on the next pitch. That is all that matters. Click here for the concentration grid discussed in the podcast.
You can listen to Episode 14 - Focus online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 14 - Focus is an episode from Diamond Edge by Mark Gallion.
This episode is 00:15:25 long.
This episode was published on May 2, 2007.
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