Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 14 - Focus artwork
Sports & Recreation

Episode 14 - Focus

Diamond Edge by Mark Gallion

May 2, 200700:15:25Sports & Recreation

We discuss FOCUS. Focus is the ability to narrow your mental attention to a specific act or a specific object, like a baseball. There are two secrets to FOCUS: First, focus on controllables. Controllables are what you bo...

Related Episodes

Continue listening to more episodes from Diamond Edge.

Episode 18 - Dealing With Slumps

Jul 1, 2007 - 00:11:38

Slumps are a reality in baseball. But, mentally tough baseball players are able to limit and contain slum...

Episode 17 - Superstitions

Jun 15, 2007 - 00:12:37

There is no ignoring it - superstitions are part of baseball culture. In this episode, we discuss the goo...

Episode 16 - Visualization

May 31, 2007 - 00:15:33

Visualization is a powerful tool to help you prepare to compete in baseball. It is used at advanced level...

Episode 13 - Relaxation

Apr 16, 2007 - 00:12:35

We discuss RELAXATION. Baseball is a unique combination of skill, power and rhythm. To succeed, you need...

Episode 12 - Responsibility

Apr 1, 2007 - 00:09:28

Mature, mentally tough baseball players need to take RESPONSIBILITY for their own baseball performance. H...