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Episode 13 - Relaxation artwork
Sports & Recreation

Episode 13 - Relaxation

Diamond Edge by Mark Gallion

Apr 16, 200700:12:35Sports & Recreation

We discuss RELAXATION. Baseball is a unique combination of skill, power and rhythm. To succeed, you need a clear mind and relaxed muscles. Three tools for relaxation are discussed in detail: 1. Deep breathing 2. Focusing...

About This Episode

Episode 13 - Relaxation is an episode from Diamond Edge by Mark Gallion. We discuss RELAXATION. Baseball is a unique combination of skill, power and rhythm. To succeed, you need a clear mind and relaxed muscles. Three tools for relaxation a...

Podcast

This episode belongs to Diamond Edge.

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Episode Details

Published Apr 16, 2007, 00:12:35 long, audio available.

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Questions About This Episode

What is Episode 13 - Relaxation about?

We discuss RELAXATION. Baseball is a unique combination of skill, power and rhythm. To succeed, you need a clear mind and relaxed muscles. Three tools for relaxation are discussed in detail: 1. Deep breathing 2. Focusing your eyes 3. Clearing your mind Each player needs to develop his own personal routine, using these tools to relax and perform at his best.

Where can I listen to Episode 13 - Relaxation?

You can listen to Episode 13 - Relaxation online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 13 - Relaxation from?

Episode 13 - Relaxation is an episode from Diamond Edge by Mark Gallion.

How long is this episode?

This episode is 00:12:35 long.

When was this episode published?

This episode was published on Apr 16, 2007.

Can I save Episode 13 - Relaxation for later?

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Are there related episodes from Diamond Edge?

Yes. This page shows related episodes from Diamond Edge when more episodes are available from the podcast feed.