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Donald Rothberg: Guided Meditation on Four Foundational Meditative Practices artwork
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Donald Rothberg: Guided Meditation on Four Foundational Meditative Practices

Dharmaseed.org: dharma talks and meditation instruction by Dharma Seed

Aug 19, 202631:45Music

(Spirit Rock Meditation Center) Connected with the later talk giving a contemporary map of our practices, we review four foundational practices: (1) developing concentration (samadhi); (2) cultivating general mindfulness...

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Donald Rothberg: Guided Meditation on Four Foundational Meditative Practices is an episode from Dharmaseed.org: dharma talks and meditation instruction by Dharma Seed. (Spirit Rock Meditation Center) Connected with the later talk giving a c...

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Published Aug 19, 2026, 31:45 long, audio available.

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