Am I Optimizing Too Much? Monday Advice
Jul 20, 2026 - 78:30
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In the 1960s, doctors avoided people to avoid exercise. Then everything changed. Now physical fitness is a $100 billion industry. What would it look like if we got equally as serious about cognitive fitness? In this epis...
Do I Need a “Brain Gym”? Monday Advice is an episode from Deep Questions with Cal Newport by Cal Newport. In the 1960s, doctors avoided people to avoid exercise. Then everything changed. Now physical fitness is a $100 billion industry. What...
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Published Jun 15, 2026, 58:24 long, audio available.
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