The AI Resistance is Forming. (Should You Join?)
After a week spent debating AI’s impact on humanity, Cal wants to turn his attention back to AI’s impact on humans. To support this shift, h...
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Technology
Deep Questions with Cal Newport
Cal Newport is a computer science professor and the New York Times bestselling author of Digital Minimalism and Deep Work. He writes about technology and the way it can both support and impe...
Episodes
20 of 455 episodes
How Worrisome is GPT-6’s “Stealth Thinking”? | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) How Worrisome is GPT-6’s...
How I’m Organizing My Life this Fall | Advice
It’s that time of year again when Cal tunes up his organizational systems for the onslaught of the fall. In this episode, Cal walks through...
Did OpenAI Create “Secret AI Civilizations”? | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does OpenAI create “secr...
Rethinking the Deep Life Stack (Again!) | Monday Advice
Back in 2023, Cal released an episode on a lifestyle design strategy I called the Deep Life Stack. Today, almost three years later, Cal revi...
Has AI “Gone Rogue”? Let’s Look Closer… | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Has AI “Gone Rogue” (2:2...
How to Build a Cognitive Training Plan | Monday Advice
In the world of physical health, we use so-called “key performance indicators” (KPIs) to help measure and improve our fitness. In today’s ep...
Classic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
The best way to kick your scrolling habit is to introduce more “high quality leisure” into your life. But how do you accomplish this goal? I...
How Do I Finish Meaningful Projects? | Monday Advice
Only 8% of people finish their yearly goals. At the same time, the percentage of people feeling a sense of meaning of purpose in their life...
Does OpenAI’s Astra Mean AGI Has Arrived? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does Open AI’s Astra mea...
Classic Episode: How Do I Learn Hard Things? | Monday Advice
In this replay of a classic episode from January 1st, 2024, Cal walks through the process of learning hard things. The good news is that mos...
Did OpenAI’s Model “Go Rogue”? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Did OpenAI’s model “go r...
Why Do Digital Detoxes Fail? What Works Better? | Monday Advice
Why do digital detoxes fail to create lasting change? What works better? To answer these questions, Cal draws from the book “A Brief History...
Am I Optimizing Too Much? | Monday Advice
Cal Newport talks with Brad Stulberg to explain the optimization paradox in Episode 414 of the Deep Questions podcast. Below are the questio...
Does Claude Have Private Thoughts? (Everyone Settle Down) | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Anthropic’s new research...
Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice
Tell me if this sounds familiar: you buy a beautiful notebook, excited by all its possibilities to help refine your thoughts and generate ne...
Do Managers Actually Understand AI? (I’m Not So Sure.) | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does business actually u...
Should I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice
It’s a dream a lot of us have: to finally say “enough!”, and turn off the internet inside our homes, returning us to a lifestyle that requir...
Can I Be a Digital Minimalist in 2026? | Monday Advice
Back in 2019, Cal published one of the first books arguing that we rethink our personal relationship with online tools. Can his advice still...
Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Stop the “doom trolling”...