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#419 Do ONLY These 3 Exercises for the First 5 Years Dr. Ian Butcher artwork
Sports & Recreation

#419 Do ONLY These 3 Exercises for the First 5 Years Dr. Ian Butcher

Dave Tate's Table Talk by Dave Tate

Jun 1, 202602:12:11Sports & Recreation

Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitness businesses in the...

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#419 Do ONLY These 3 Exercises for the First 5 Years Dr. Ian Butcher is an episode from Dave Tate's Table Talk by Dave Tate. Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right...

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Published Jun 1, 2026, 02:12:11 long, audio available.

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