#397 In-Season Strength Training: How 100% of Our Team Hit PRs Michael Brinson

Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate football programs (Southern Miss, Kansas, Liberty, Missouri) to Fort Bragg with the 82nd Airborne bringing a no-BS approach to building strong, fast, resilient athletes. Follow Michael: Instagram: @brinson_strength X: @Coach_Brinson_ Coaching Inquiry + Links: linktr.ee/brinsonmichael7 Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access - Limited Edition Apparel - Programs & More - TYAO Application - Best-selling elitefts Products: Pro Resistance Training Bands: Specialty Barbells: Wraps, Straps, Sleeves: Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: Support Massenomics! Save 20% on monthly, yearly, or lifetime - MASS Research Review (CODE ELITEFTS20): RP Hypertrophy App (CODE: TABLE TALK)

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#397 In-Season Strength Training: How 100% of Our Team Hit PRs Michael Brinson is an episode from Dave Tate's Table Talk by Dave Tate.

This episode is 02:39:14 long.

This episode was published on Feb 17, 2026.

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