#394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling Bruss Hamilton

"The Gentleman Barbarian" Bruss Hamilton, a former U.S. Marine, World Strength Games u265 champion, and 2025 America's Strongest Veteran who traded the strongman field for the pro wrestling ring. Trained at the Black & Brave Wrestling Academy under Seth Rollins and Marek Brave, Bruss has become a staple of the Midwest independent scene (SCW Pro, AAW, Iron Spirit Pro, ZOWA Live, Wrestling Revolver and more) and is now heading into a WWE tryout. Off the platform he's a husband, father of six, and online coach, using his journey from undersized drama kid to world-level strength athlete to help others chase their own version of "Gentleman Barbarian" strength. Follow Bruss: Instagram: X (Twitter): Patreon: (Other socials under: "Bruss Hamilton") Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access - Limited Edition Apparel Programs & More - TYAO Application - Best-selling elitefts Products: Pro Resistance Training Bands: Specialty Barbells: Wraps, Straps, Sleeves: Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: Support Massenomics! Save 20% on monthly, yearly, or lifetime - MASS Research Review (CODE ELITEFTS20): RP Hypertrophy App (CODE: TABLE TALK)

You can listen to #394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling Bruss Hamilton online on Radio and Podcast. Open the player on this page to stream the available audio.

#394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling Bruss Hamilton is an episode from Dave Tate's Table Talk by Dave Tate.

This episode is 02:08:14 long.

This episode was published on Jan 20, 2026.

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