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The Benefits Of Volume Training Before Xmas artwork
Sports & Recreation

The Benefits Of Volume Training Before Xmas

Daniel Robson-Petch by Daniel Robson-Petch

Nov 25, 201800:06:42Sports & Recreation

How should you train before Christmas? Usually this time of year consists of eating, drinking and sitting down. In this podcast we will discuss the importance of amping up the volume in your training. This will stimulate...

About This Episode

The Benefits Of Volume Training Before Xmas is an episode from Daniel Robson-Petch by Daniel Robson-Petch. How should you train before Christmas? Usually this time of year consists of eating, drinking and sitting down. In this podcast we wi...

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Published Nov 25, 2018, 00:06:42 long, audio available.

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