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How should you train before Christmas? Usually this time of year consists of eating, drinking and sitting down. In this podcast we will discuss the importance of amping up the volume in your training. This will stimulate...
The Benefits Of Volume Training Before Xmas is an episode from Daniel Robson-Petch by Daniel Robson-Petch. How should you train before Christmas? Usually this time of year consists of eating, drinking and sitting down. In this podcast we wi...
This episode belongs to Daniel Robson-Petch.
Use the player on this page to stream the episode online.
Published Nov 25, 2018, 00:06:42 long, audio available.
How should you train before Christmas? Usually this time of year consists of eating, drinking and sitting down. In this podcast we will discuss the importance of amping up the volume in your training. This will stimulate adaptations for increasing lean muscle growth and decreasing your fat mass. Plus! you will hear about how to find your FREE 4 week program and added meal guide to get yourself into shape before xmas.
You can listen to The Benefits Of Volume Training Before Xmas online on Radio and Podcast. Open the player on this page to stream the available audio.
The Benefits Of Volume Training Before Xmas is an episode from Daniel Robson-Petch by Daniel Robson-Petch.
This episode is 00:06:42 long.
This episode was published on Nov 25, 2018.
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You can listen to The Benefits Of Volume Training Before Xmas on this page when the episode audio is available from the podcast feed.
The Benefits Of Volume Training Before Xmas is from Daniel Robson-Petch by Daniel Robson-Petch.
Published Nov 25, 2018 and 00:06:42 long